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Short Term Weight Loss is a Good Starting Point…

but Balanced Weight Management After Dieting Should be Your Ultimate Goal

There are 3 critical things to understand about weight loss that will help you maintain a stable weight after dieting:

  1. One of the greatest hazards of dieting is losing muscle mass along with fat.
  2. Muscle is required to burn calories. Therefore, when you decrease your muscle mass via dieting, you will have less muscle to burn calories after you return to your regular eating patterns. In other words, you will regain your lost weight. In fact, according to the National Institutes of Health, dieters regain almost all of their lost weight within 5 years after dieting.
  3. If you start dieting again you will lose yet more muscle, further inhibiting your ability to burn calories.

And thus the hopeless cycle of yo-yo dieting is set…unless you’ve chosen the Ideal Protein Weight Loss Method.

Call Now 360-438-1998 and Ask Us About Your Initial Weight Loss Assessment…Our Medically Developed Diet Protocol can be Tailored to Just About Any Individual, Regardless of Your Weight Loss Goals.

Our Clinic prides itself in being supportive, compassionate, and giving the best coaching possible to help clients become a happier, healthier person.

Our Clinic has helped hundreds of dieters lose hundreds of pounds with the Ideal Protein protocol and coaching. So they can get back to doing the things they enjoy in life.

The Protocol

Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want…a structured program that can put an end to constant dieting.


Business Hours

8:30am - 3:00pm
Evening hours are available with an Appointment

9:00am - 12:30pm &
2:30pm - 5:30pm
By appointment Only
7:30am - 12:00pm &
2:30pm - 6:00pm
7:30am - 1:30pm

We can work out specific days and times to help with client needs


Ideal Weight & Health Center is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

2747 Pacific Ave SE, Suite A6 Olympia, WA 98501 – Phone: 360-438-1998
Copyright © 2017 Ideal Protein All rights reserved.