Ideal Weight &
Health Center

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The Team

Supervising Physician

Dr. Howard Friedly is the supervising physician for the Ideal Weight & Health Center, located inside his offices at Corrective Chiropractic Care in Lacey, WA. Dr. Friedly grew up right here in Lacey. He graduated from North Thurston High School, Washington State University, and Palmer College of Chiropractic. He returned to his home town to open his first practice, and has served the chiropractic needs of his community for the past 29 years. Dr. Friedly married his wife Debi seven years ago, and now has two children, two step-children, and four grandchildren.

Having battled with his weight his entire life, Dr. Friedly is acutely aware of the challenges faced by people who are overweight, and keenly aware of their needs and concerns. He considers the Ideal Protein diet to be the safest, healthiest, and most effective weight loss program available, and is excited to be able to offer this service to his patients and the public.

The Protocol

Our medically developed weight loss protocol and smarter lifestyle choices education offers dieters what they really want…a structured program that can put an end to constant dieting.


Business Hours

8:00am - 6:00pm
7:00am - 5:00pm
8:00am - 6:00pm
8:00am - 6:00pm
7:00am - 1:00pm

Virtual Coaching and Hands Free Delivery Pickup


Ideal Weight and Health Center LLC is Authorized to Use the Ideal Protein Weight Loss Protocol and Products. The testimonials on this website are those of the individual that is identified, you should not necessarily expect to receive these results. Typical results vary from person to person and individual to individual when the Ideal Protein Weight Loss Protocol is followed properly. You should consult your physician or other health care professional before starting this or any other diet program to determine if it is right for your needs.

719n Sleater Kinney Road SE STE 130 Lacey, WA 98503 United States – Phone: 360-438-1998
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